What to Expect at Your Reiki Session
Comfort
Before each session, I take time to explain what Reiki is, how it works, and what to expect during the treatment. I ensure a safe and comfortable environment to support your healing journey. We will discuss your needs, intentions, and expectations.
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The Reiki treatment takes place on a warm, plush massage table with dimmed lights and soothing, gentle relaxation music. Sheets, blankets, and a bolster under your knees are provided for maximum comfort. You are always in control of your session, and your comfort is my top priority.
Touch
Your session will involve gentle touch, following traditional hand placements on areas including the head, neck, upper chest, abdomen, knees, feet, shoulders, elbows, and hands. If desired, a back treatment can be included, with hands placed on the back.
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For clients who prefer not to be touched, the treatment can be conducted entirely hands-off. This approach is suitable for those who have experienced physical or emotional trauma, severe burns, or chemotherapy.
Energy Sensations
In your Reiki session, you might notice subtle energy flowing through your body, perhaps feeling warmth or coolness from the practitioner's hands, and even seeing comforting colors or visions. While these experiences are typical, it's also common to not sense anything physically but still benefit from deep relaxation, overall well-being, and inner peace afterward.
Remember, Reiki operates on multiple levels, so even without physical sensations, the energy could be addressing deep emotional or spiritual needs.